{"product_id":"delikates-sauerkraut-cabbage-1kg","title":"Delikates Sauerkraut cabbage – 1kg","description":"\u003cp\u003eSauerkraut (fresh grated cabbage in salted brine) - 1 kg bag\u003c\/p\u003e\n\u003cp\u003e Ingredients: saurkraut, edible salt, salted brine ( water, edible salt, preservatives E202.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e Energy value per 100g : Fat 0.2g (of saturates \u0026lt;0,1g) , Carbohydrates 2,9g ( of which sugar 0,8g) , Protein 0,6g , Salt 2,6g. \u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eSauerkraut combines the health benefits offered by all cruciferous vegetables (a type of vegetables that includes broccoli, cauliflowers as well as cabbage) with the pro-biotic advantages derived from the fermentation process.  Cabbage offers a host of health benefits. It is high in vitamins A and C. \nResearch has shown that consumption of cruciferous vegetables may be related to reduced cancer and cardiovascular disease risks. Cruciferous vegetables are rich in antioxidants, therefore they have ability to reduce oxidative stress in our body, and they have anti-inflammatory properties. \nMost importantly, it is delicious!  Serve it as a side dish, or try making sauerkraut soup, which tastes much better than it sounds!\u003c\/p\u003e\u003cbr\u003e\n\n\u003cp\u003eSauerkraut soup : \u003c\/p\u003e\u003cbr\u003e\n\n\u003cp\u003e1 (32 ounce) package sauerkraut, chopped\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e2 1\/2 quarts chicken broth\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e 6 black peppercorns\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e4 bay leaves\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003esalt to taste\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e2 cups dried forest mushroom blend\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e3\/4 pound Hungarian style dry paprika sausage\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e 3\/4 pound smoked ham\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e 3\/4 cup chopped pitted prunes\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e 2 tablespoons vegetable oil\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e 1 large onion, finely chopped\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e2 tablespoons all-purpose flour\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e2 teaspoons sweet Hungarian paprika\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e1 cup water\u003c\/p\u003e\u003cbr\u003e\n \u003cp\u003e1 cup sour cream\u003c\/p\u003e\u003cbr\u003e\n\n\u003cp\u003eDirections:\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003ePlace the sauerkraut, chicken broth, peppercorns, bay leaves, salt and mushrooms into a large pot, and bring to a boil. Add the sausage and whole piece of ham. Let it simmer over medium heat for 1 1\/2 hours. Add the prunes after the first hour.\nRemove the meat from the soup, and set aside. Remove bay leaves, and discard.\nHeat the oil in a large skillet over medium heat. Add the onion, and fry until clear. Sprinkle the flour and paprika over the onion; cook and stir for a minute. Gradually stir in the water with a fork so that no lumps form. Bring to a boil, and allow to thicken. Pour into the soup pot. Cube the sausage and ham, and stir into the soup. Bring to a boil, and cook for another 10 minutes.\nTo serve, ladle into bowls, and top with a dollop of sour cream.\u003c\/p\u003e\u003cbr\u003e\n\n","brand":"Fresh","offers":[{"title":"Default Title","offer_id":54279173734737,"sku":"KND-000552","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/7688\/5841\/files\/2258-delikates-sauerkraut-cabbage-1kg-01_136d30c7-7d2c-4029-845e-c30150ccee9e.jpg?v=1783622716","url":"https:\/\/knedliky.co.uk\/products\/delikates-sauerkraut-cabbage-1kg","provider":"Knedliky","version":"1.0","type":"link"}